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I use headphones for several hours a day for work and listening to music, and lately I’ve started noticing some pain and discomfort in my ears. Sometimes my ears feel sore after taking the headphones off, especially after long sessions. I’ve tried lowering the volume and taking short breaks, but it still happens. Is this something I should be concerned about, and what can I do to prevent the pain or discomfort while continuing to use headphones regularly?

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